Class Details
Branch/Venue
About SG Academy Of Fencing
Founded in 2016, SG Academy of fencing is an épée fencing club in Singapore
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1.MINI WARRIORS
For our youngest fencers age 4 to 6
years.
A fun and interactive class for our
youngest fencers who are in the stages of developing their gross & fine
motor skills.
Mini Warriors classes focus on exercises
to improve and train their focus, motor skills, strength, and spatial awareness
while incorporating the fundamentals of Fencing.
Our young fencers will be taught the
basic foundation of Fencing (Engarde, footwork, lunges, and parries) and are
introduced to the basic rules & etiquette of this beautiful sport! They
will rotate between the use of the plastic kid's fencing set and the actual
fencing equipment.
We believe in keeping our class sizes
small so our young fencers are able to learn and develop optimally.
Equipment
Equipment will be provided for this level
Class
Duration
1.5 hour
Schedule
Saturday 12pm to 1.30pm
Sunday 12pm to 1.30pm
Information
Source : Official Website/Facebook Pages of " SG Academy Of Fencing"
2.13+ Development
13 years and above.
A great entry point for teens who are
interested to pick up fencing or who are looking at enjoying this amazing sport
recreationally.
For fencers in this category, we focus on
the essential fundamentals of Fencing; emphasizing their technical foundation,
basic tactical understanding, and a good physical base. General physical conditioning such as basic
strength and endurance, coordination, and agility exercises are incorporated
into training, which not only will benefit your progress in Fencing but also
offer a wealth of positive benefits to your overall health and fitness level.
Equipment
Equipment will be provided for
Development Fencers.
Class
Duration
2.5 hours
Schedule
Friday 6pm to 8.30pm
Saturday 9.30am to 12pm
Sunday 9.30am to 12pm
Information
Source : Official Website/Facebook Pages of " SG Academy Of Fencing"
3.LITTLE WARRIORS
Our Little Warriors classes focus on the
essential fundamentals of Fencing; emphasizing their technical foundation,
basic tactical understanding, and a good physical base; all while in a fun and
inclusive environment!
Dynamic and plyometric physical circuits
are regular in our classes, where the exercises are steered towards improving
their Focus, Strength, Coordination, Agility & Spatial Awareness; all
important qualities of an outstanding fencer.
We have programs to cater to both our
Competitive and Recreational Little Warriors.
Our Competitive Little Warriors will
undergo a higher training intensity coupled with a targeted training program to
prepare them for their Age Group Competitions (U8, U10, U12) locally and
overseas. They are gradually introduced to more complex technical skills and
tactical situations once they have established a solid foundational base to
prepare them for their progress into the next age group categories as they
grow.
Through classes, lifelong values such as
Independence, Respect, Integrity, Perseverance, and Empathy are emphasized to
our Little Warriors.
Equipment
Equipment will be provided for
Recreational Little Warriors.
Competitive Little Warriors are to have
their own set of equipment.
Class
Duration
1.5 hour
Information
Source : Official Website/Facebook Pages of " SG Academy Of Fencing"
4.COMPETITIVE
13 years and above.
A high performance-class for our SGF
Fencers competing at the Under 14, National Cadet, Junior, Senior, and
International Cadet, Junior, Senior Level. Training programs are individualized
and tailored according to our fencer's personal goals and targets.
In our competitive class, our fencers
regularly undergo high intensity dynamic and plyometric physical conditioning
that targets to optimize their speed, endurance, strength, reaction time,
balance, flexibility, and coordination; traits that make one a better fencer.
Whilst building and maintaining a strong
foundational base, our fencers are progressively taught advanced and complex
technical skills. Tactical simulations exercises are a constant in our classes;
we believe in exposing our fencers to different situations so they can adapt
and react in competitions.
Sport Science (Such as Psychology, Video
Analysis, Recovery Techniques) are regularly incorporated to maximize the
development of our fencers.
There are many opportunities for our SGF
Fencers to take part in training camps and inter-club competitions with
countries such as Hong Kong, Korea, Taiwan, China. Our fencers are exposed to
different fencing levels, fencing styles and intensity of fencing.
As a result of the high intensity and
structure of our classes, many of our fencers have grown into responsible,
disciplined, independent and strong-willed individuals.
Equipment
Competitive Fencers are to have their own
set of Equipment.
Class
Duration
2.5 hours
Information
Source : Official Website/Facebook Pages of " SG Academy Of Fencing"
5.INDIVIDUAL LESSON
Private 1-to-1 lesson is highly recommended for our competitive fencers who are looking to perform and medal at competitions. Private lessons are intensive and focused, which is effective in improving our fencers' skill set and refining their technique down to the specific details of simple and compound movements. Private lessons are tailored according to our fencer's ability; together with our Coaches, fencers will develop their own unique individual fencing style based on what works well for them and their advantages. Private lessons make a significant difference in the speed of progress of fencers, and it sees fencers developing at a much faster pace compared to fencers who only do group classes.Individual lessons are also suitable for fencers who are starting out and looking to fast-track their progress with individual coaching, or fencers who are more comfortable exploring a new sport in a 1 to 1 setting.
Information Source : Official Website/Facebook Pages of "SG Academy of Fencing" |