Class Details
Branch/Venue
Programme
Reviews
FAQ
1.X-10 Fitness Circuit (Teenagers)
LEARN!
• Basics and different styles of jumping
• Resistance exercises
• Cardio for full body workout
BENEFITS?
• Boosts agility
• Strength training
• Build lean muscles while burning fats
• Improve functional movement
• Improve psychomotor skills
• Lots of fun and sweat!
Information
Source : Official Website/Facebook Pages of " Katapult Trampoline
Park"
2.KATAPULT TRAMPOLINE WORKSHOP
The workshop is designed to introduce the basics of trampoline skills to beginners which forms an important foundation for all recreational trampoline gymnasts.
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