FaMA - Fitness And Martial Arts

AGES 4 - 5
In the Little Warriors program, students will spend their time learning about Brazilian Jiu-Jitsu, where they learn by play through BJJ games such as 'Riding the Bull' and 'Taking Down the Giant' – all in a fun and safe environment. These games will complement any existing exercise or training and help improve balance, speed, agility and mental readiness.
 
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AGES 6 - 8
The Medium Monstros class is the next step up from the Little Warriors. With the use of technical terms, we help identify more specific techniques, drills and sequences for your child’s BJJ development. They will also be involved in more sparring all under the watchful eyes of our Professors and Coaches.
 
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Ages 9 - 12
In the Junior Champions program, students will gain insights into techniques and tournament rules from experienced BJJ competitors of the highest level.
 
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AGES 4 - 7
This children’s Muay Thai class focuses on the development of the students' coordination, reaction timings and motor skills - all while learning to kick, punch, knee and elbow!
Personal development is a big part of this program as the students will have the opportunity to learn about and understand the importance of respect, focus, discipline and teamwork.

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AGES 8-12
The focus of this class is to further develop a students' ability and application of Muay Thai techniques, all while improving coordination, reactions, defensive skills, agility and speed.
This class also includes low-impact partner drills and specific sparring, which gives the students an opportunity to develop their cooperation and social skills as well as refine their Muay Thai techniques.
 
Information Source : Official Website/Facebook Pages of " FaMA - Fitness And Martial Arts"