Class Details
Class Details
Branch/Venue
About Cos Coaching
COS COACHING offers private swimming lessons to all levels from pure beginners to competitive swimmers looking to improve their stroke. The sessions can be one to one or arranged as a private group. Sessions are available for both adults and children and the coach will come to your home/condo
Know moreProgramme
Reviews
1.Triathlon, Cycling, Swimming and Running Coaching
Endurance
training is about consistency, application and appropriate volume and effort.
There are significant
benefits in being guided and coached. At COS Coaching, Colin and his coaches
tailor training plans for athletes and make them available through an online
platform. Plans are written after the objectives and goals of each client are
discussed.
COS Coaching trains clients
for a wide range of events. These events include both short and long course
distances including but not limited to Ironman, Ironman 70.3, aquathlons,
duathlons, running, cycling and swimming races.
COS Coaching understands that
most age group athletes have full time jobs and families and compiles plans
that achieve desired objectives within existing time constraints. COS Coaching
can offer advice on race nutrition strategies and how to reduce fatigue and
other effects of racing in a range of conditions.
Information Source : Official Website/Facebook
Pages of " Cos Coaching"
2.SWIMMING LESSONS
COS
COACHING offers private swimming lessons to all levels from pure beginners to
competitive swimmers looking to improve their stroke. The sessions can be one
to one or arranged as a private group. Sessions are available for both adults
and children and the coach will come to your home/condo.
Classes are available in the
Newton/Novena/Orchard/Botanic Gardens areas. Additional travel fees may apply
for clients outside these areas. Please email info@coscoaching.com directly for
more details.
Information Source : Official Website/Facebook
Pages of " Cos Coaching"
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